Top 7 Healthy Fat Sources

Top 7 Healthy Fat Sources

A study in autoimmune & inflammation

A study in autoimmune & inflammation

It's time to detox.

It's time to detox.


Get more energy and nutrition from your food

Get more energy and nutrition from your food

Buckwheat Breakfast Bowl and a back-to-school giveaway!

Buckwheat Breakfast Bowl and a back-to-school giveaway!

The perfect back-to-school breakfast

The perfect back-to-school breakfast


Cooling Summer Smoothie

Cooling Summer Smoothie

Red, white and blue quinoa salad

Red, white and blue quinoa salad

Simple vegan chocolate cake

Simple vegan chocolate cake


Vegan Burgers for the Grill

Vegan Burgers for the Grill

July 4th recipes - a complete vegan meal

July 4th recipes - a complete vegan meal

Healing Ayurveda Smoothie Recipe - Pitta Dosha

Healing Ayurveda Smoothie Recipe - Pitta Dosha


Healing Ayurveda Smoothie Recipe - Kapha Dosha

Healing Ayurveda Smoothie Recipe - Kapha Dosha

Healing Ayurveda Smoothie Recipe - Vata Dosha

Healing Ayurveda Smoothie Recipe - Vata Dosha

Ayurveda Smoothie Recipes

Ayurveda Smoothie Recipes


Peace Pie is served!

Peace Pie is served!

Grilled Summer Squash!

Grilled Summer Squash!

Try these recipes for summer!

Try these recipes for summer!


Greek Salad Skewers

Greek Salad Skewers

Grilled corn with spicy vegan mayo

Grilled corn with spicy vegan mayo

Mango, Goji, Holy Guacamole

Mango, Goji, Holy Guacamole



The why of what we do!

The why of what we do!

Bitter sweet and so good to eat

Bitter sweet and so good to eat

Calm your mindset to increase your energy

Calm your mindset to increase your energy