Healing Ayurveda Smoothie Recipe - Vata Dosha
Healing Ayurvedic Smoothie recipe
Curious where you land? Check out this super quick quiz to find your Ayurvedic Dosha.
This smoothie recipe is for the Vata types out there!
Vata Pacifying Smoothie Recipe (Favor Sweet Flavors/Avoid Bitter)
· 1/4 cup berries,
· ½ avocado,
· handfull of watercress
· 3 tbs applesauce or 1 cup of apple juice
· ½ peeled cucumber
· 2 tbs Coconut Goji PowerBlend [link’
Add 1 cup of water, (unsweetened or plain) coconut water and/or coconut milk (more or less for desired consistency).
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